Services
At SpringLeaf Counselling, I offer a range of flexible, accessible options to work together — whether you're looking for the comfort of online support, the simplicity of a phone call, the grounding presence of face-to-face sessions, or the calming rhythm of walk-and-talk therapy. Each service is designed to meet you where you are, in a way that feels right for you.
Online Therapy
Telephone Therapy
If you prefer to speak from the comfort of your own space, online counselling may be the best option for you.
I offer flexible, secure and confidential video sessions, so you don’t have to travel — show up as you are. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, online therapy offers flexibility and genuine connection, wherever you are.
Sometimes, it’s easier to talk without being seen.
Telephone counselling offers the same level of care and connection, allowing you to speak freely, without the pressure of a screen. You can talk from where you feel safe. All you need is a quiet space and a phone — I’ll be right there on the other end.
Face to Face Therapy
Sometimes, being in the same room makes all the difference.
I offer in-person counselling in Northumberland, providing a quiet, welcoming space where you can take time for yourself, away from the noise and demands of daily life. These sessions offer a sense of presence, safety, and connection that can feel grounding and supportive.
Whether you’re feeling overwhelmed, uncertain, or know it’s time to talk, face-to-face counselling creates space to explore what matters to you, without pressure, and always at your own pace.
Our therapy rooms are calm, confidential, and thoughtfully set up to support whatever you bring.
Walk & Talk Therapy
Nature has a way of helping us feel grounded.
Walk &Talk therapy combines movement with conversation, outdoors in the Northumberland countryside. I walk at your pace, side by side, while we talk about whatever you would like to share. It can feel lighter than sitting in a room and is especially helpful if you feel stuck, restless, or disconnected.
(Weather dependent and by prior agreement.)
Costs
Session Fees
🌿 £40 per session
-
50-minute sessions
-
Online, by phone, or walk-and-talk (weather permitting)
-
Flexible support tailored to you
Reduced-fee sessions
A small number of reduced-fee spaces are available for those experiencing financial hardship.
These are means-assessed and offered on a limited basis. Please feel free to enquire if this would help make counselling more accessible for you.
📞 Free consultation call
If you’d like to ask any questions or talk through how I work, I offer a free 10-minute phone call before booking your first session.
Email direct to info.springleafcounselling@gmail.com and I’ll be in touch within 48 hours (Monday–Friday).
Payment is arranged by invoice and will be discussed during your consultation.